Top: (n=6) Mean±standard error of the mean (SEM) while ingesting the standard diet (i.e., control–open triangles) and for the last 24 hours (hours 48-72) of ingesting a CHO-free diet (closed triangles) |
Day 1 | |
---|---|
Breakfast | Scrambled eggs with butter, heavy cream, cheese Fried salt pork |
Lunch | Lettuce salad with cheese, cooked egg, ham, turkey, |
Dinner | Ground beef with butter, chili seasoning |
Day 2 | |
Breakfast | Scrambled eggs (with butter, heavy cream, cheese) Fried salt pork |
Lunch | Egg salad on lettuce leaf (eggs, mayo, green onion, dill pickle) Diet Gelatin with whipped topping |
Dinner | Polish sausage with cheese |
Day 3 | |
Breakfast | Fried eggs in butter |
Lunch | Tuna salad on lettuce leaf (tuna, mayo, celery, green onion, Sunflower seeds) Diet gelatin with whipped topping |
Dinner | Beef frankfurters |
*Adjusted as necessary to provide required calories for each individual, keeping the macronutrient content at ~ 15% protein, 85% fat Table 1: Foods for Carbohydrate-Free Diet* |
CHO-Free | DAY 1** | DAY 2 | DAY 3 | DAY 4 | DAY 5 |
---|---|---|---|---|---|
Standard Diet |
Start of CHO-free | 24 Hours CHO-free |
48 Hours CHO-free |
72 Hours CHO-free |
|
Caloric Intake (Kcal/day) | 2464 ±126 | 2436±116 | 2436±116 | 2436±116 | N/A |
Weight (kg)* | 96.7±6 | 96.7±6 | 96.2±6 | 95.7±6 | 95.3±6+§ |
Pulse (BPM) | 65±3 | 64±2 | 65±4 | 66±4 | 67±6 |
BP/S (mmHg) | 130±7 | 126±6 | 123±6 | 123±6 | 120±2 |
BP/D (mmHg) | 79±4 | 73±2 | 72±3 | 71±2 | 73±2§ |
RMR (Kcal/day) | 1803±133 | 1867±154 | 1829±110 | 1701±68 | 1661±65 |
nRQ | 0.85±0.01 | 0.84±0.02 | 0.80±0.01 | 0.80±0.01 | 0.79±0.01 |
% CHO Oxidized | 50.7 | 47.2 | 33.4 | 33.4 | 29.9 |
% Fat Oxidized | 49.3 | 52.8 | 66.6 | 66.6 | 70.1 |
Grams glucose1 | 238 | 134 | |||
Grams glucose2 | 249 | 165 | |||
|
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Fasting | DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 |
Standard Diet |
Start of Fast | 24 Hours Post fast |
48 Hours Post fast |
72 Hours Post fast |
|
Caloric Intake (Kcal/day) | 2464±126 | 0 | 0 | 0 | N/A |
Weight (kg)* | 96.2±6 | 96.2±6 | 94.4±6 | 94.0±6 | 93.1±6+§ |
Pulse (BPM) | 68±4 | 67±3 | 69±5 | 73±6 | 73±5 |
BP/S (mmHg) | 136±8 |
121±4 |
122±4 |
122±8 |
113±3 |
BP/D (mmHg) |
79±3 |
74±2 |
73±2 |
74±3 |
68±2+§ |
RMR (Kcal/day) |
1724±112 |
1866±76 |
1661±107 |
1609±126 |
1572±101 |
nRQ |
0.82±0.02 |
0.85±0.01 |
0.82±0.01 |
0.79±0.01 |
0.78±0.02 |
% CHO Oxidized |
40.3 |
50.7 |
40.3 |
29.9 |
26.3 |
% Fat Oxidized |
59.7 |
49.3 |
59.7 |
70.1 |
73.7 |
Grams glucose1 |
256 |
112 |
|||
Grams glucose2 |
224 |
146 |
|||
Values are means±SEM; **Standard Diet=Control (55% CHO, 15% protein, 30% fat) |
Meals | ||||||
---|---|---|---|---|---|---|
Urine | Pre CHO-Free Standard Diet |
CHO-Free 48-72 hr |
∆ | Pre-Fasting Standard Diet |
Fasting 48-72 hr |
∆ |
**Volume (ml) |
3281±441 |
3012±311 |
-269 |
3213±439 |
2399±297* |
-814 |
Sodium (mmol) |
223±21 |
188±18 |
-35 |
193±23 |
68±8* |
-125 |
Potassium (mmol) |
101±8 |
67±8* |
-34 |
91±7 |
59±5* |
-32 |
Calcium (mg) |
185±33 |
151±16 |
-34 |
198±26 |
110±14* 14*14* |
-88 |
Creatinine (mg) |
1633±128 |
1702±177 |
69 |
1477±90 |
1681±84* |
204 |
Urea Nitrogen (g) |
13.7±1.2 |
12.1±1.3 |
-1.6 |
12.3 ± 0.9 |
10.7±0.9* |
-1.6 |
**Glucose (g) |
23.5±14.0 |
0.26±0.1 ^^ |
-23.24 |
29.5±12.0 |
0.07±0.01* |
-29.43 |
Values are means±SEM |
Test |
Pre CHO-Free (Standard Diet) |
Post CHO-Free |
∆ | Pre |
Post Fasting |
∆ |
---|---|---|---|---|---|---|
Creatinine (mg/dl) |
0.8±0.04 |
0.9±0.05 |
0.1±0.01 |
0.8±0.03 |
0.9±0.04 |
0.1±0.06 |
TSH (µU/ml) |
1.8±0.4 |
2.0±0.6 |
0.2±0.4 |
2.1±0.7 |
1.9±0.6 |
-0.2±0.11 |
Free T4 (µg/dl) |
1.1±0.03 |
1.1±0.03 |
0 |
1.0±0.10 |
1.2±0.08 * |
0.2±0.07 |
Total T3 (ng/dl) |
111±5 |
94±5* |
-17±5 |
113±8 |
93±5* |
-20±6 |
HbA1c (%) |
7.9±0.4 |
7.8±0.5 |
-0.1±0.1 |
8.1±0.5 |
7.9±0.5 |
-0.2±0.1 |
**Glucose (mg/dl) |
188±22 |
149±14* |
-39±12 |
204±25 |
114±11* |
-90±23 |
Values are means ± SEM, Standard Diet=Control (55% CHO 15% protein 30% fat) |