Message numbera |
Message | Participants' response |
---|---|---|
Behavior Fm: Family Meals | ||
FmC1 | When you eat together, your kids can see and get to know the foods your family enjoys. | Well accepted |
FmC2 | Eat together. Your kids will learn to eat the foods your family enjoys. | Well accepted |
FmC3 | Family meals are a great time to talk to your child about health and nutrition. | Well accepted |
FmS1 | You may not be able to eat together every day. Try to eat dinner together on weekdays or breakfast and lunch during weekends. | Well accepted |
FmS2 | Involve kids in making meals. Allow your kids to wash fruits and vegetables, mix ingredients, and open packages. Kids like to eat foods they help prepare. | Well accepted |
FmS3 | Original: Family meals are possible when everybody is in it together. Your spouse and kids can be a great help. Revised: Sometimes family meals are possible when your spouse and kids help. Kids can help with some tasks like setting the table, picking up dishes, and tossing salad. |
Needed Revisionb |
FmS4 | Original: Do some tasks a day before. Wash and cut vegetables. Have roti dough ready in fridge. Soak lentils the night before or use a slow cooker. Revised: Save some time during making a meal by doing some tasks a day before. Have roti dough ready in fridge. Soak lentils the night before or use a slow cooker. |
Needed Revision |
Behavior Tv: TV Viewing and Eating | ||
TvC1 | Turn off the TV! Your kids will pay more attention to what and how much they eat. | Well accepted |
TvC2 | Turn off the TV! When your kids focus on food, they learn to like the taste of food. | Well accepted |
TvS1 | Set rules of not watching TV during mealtime or snack time in your family when the kids are young. This way, it does not become a habit. | Well accepted |
TvS2 | Be good role models. Avoid watching TV during mealtime or snack time. | Well accepted |
TvS3 | Kids like to watch TV while eating when they are eating alone. Try to eat meals and snacks with your kids. | Well accepted |
Behavior Mo: Parental Modeling of Healthy Eating | ||
MoC1 | Want your kids to eat new foods? Eat them yourself and your kids will want to try them too. | Well accepted |
MoC2 | Kids learn from watching you. Make sure you and your spouse eat fruits and vegetables and your kids will too. [Adapted from USDA]c | Well accepted |
MoC3 | When you enjoy a particular food, it shows your child that it is okay to try the food. | Well accepted |
MoS1 | Showing your dislike or making negative comments about a food in front of your child, teaches the child that the food is not good. | Well accepted |
MoS2 | It's normal for kids to be picky eaters. Help them increase the type of fruits and vegetables they like by being a good role model. [Adapted from USDA]c | Well accepted |
MoS3 | Original: Do not like a specific fruit or vegetable? Your kids could still have a good role model if your spouse enjoys that food. Revised: If one parent does not like a specific fruit or vegetable, your kids could still have a good role model when the other parent enjoys that food. |
Needed Revision |
aThe first two alphabets of message number represent the feeding behavior. The third alphabet represents core (C) or supporting (S) message, followed by a number to distinguish more than one message within the same section. Table 1: Nutrition messages related to mealtime environment |
Message numbera |
Message | Participants' response |
---|---|---|
Behavior Av: Making Healthy Food Available at Homeb | ||
AvC1 | Want your kids to eat healthy foods? Make sure you bring fruits and vegetables home. | Well accepted |
AvC2 | Keep lots of healthy foods at home. When your kids are at home, they will choose and eat from what's available. | Well accepted |
AvC3 | Let your kids be "produce pickers". Allow them to pick fruits and vegetables at the store. They will love to eat the foods they picked. [Adapted from USDA]c | Well accepted |
Behavior Ac: Making Healthy Food Accessible | ||
AcC1 | Want your kids to reach for a healthy snack? Make sure they can see cut fruits and vegetables when they open the refrigerator. [Adapted from USDA] | Well accepted |
AcC2 | Original: Keep fruits and vegetables where your kids can see them. Keep cut fruits and vegetables in clear plastic bags or boxes on a low shelf in the fridge. Revised: Keep cut fruits and vegetables where your kids can see them. Keep them in clear plastic bags or boxes on a low shelf in the fridge, or in a bowl on a table or kitchen counter. |
Needed Revisiond |
AcC3 | When your kids come home hungry, have healthy foods such as fruits and vegetables ready-to-eat. [Adapted from USDA] | Well accepted |
AcS1 | Kids love to dip fresh vegetables in low-fat ranch dressing.Store cut vegetables near their favorite dip on a low shelf in the fridge. [Adapted from USDA]. | Well accepted |
AcS2 | Store cut fruits and vegetables in sealed plastic bags or airtight plastic boxes to keep them fresh. | Well accepted |
aThe first two alphabets of message number represent the feeding behavior. The third alphabet represents core (C) or supporting (S) message, followed by a number to distinguish more than one message within the same section. Table 2: Nutrition messages related to food availability and accessibility at home |
Message numbera |
Message | Participants' response |
---|---|---|
Behavior Re: Restricting Consumption of Certain Food | ||
ReC1 | Having junk foods that the kids are not allowed to eat makes the food more tempting. Instead, make healthy snacks available for your kids. | Well accepted |
ReC2 | Concerned about children eating too much unhealthy food? Try to buy such foods in small amounts only. | Well accepted |
ReS1 | Stack your pantry with healthy snacks such as cereal bars, nuts, and dry fruits for the kids to choose from. | Well accepted |
ReS2 | Buy healthier snacks such as baked instead of fried chips or oatmeal instead of chocolate chip cookies. | Well accepted |
Behavior Rw: Rewarding with Food | ||
RwC1 | Reward with praise, not food. Teach your child all foods are good by praising them for trying new foods. | Well accepted |
RwC2 | Reward your kids with things other than food. When you promise a sweet or dessert for finishing the food, your child thinks that sweets or desserts are better than other foods. | Well accepted |
RwS1 | Let your kids earn points or stickers towards something they value instead of offering sweets or desserts. | Well accepted |
RwS2 | Instead of dessert, offer to do activities with your child such as reading a story book, doing a coloring activity, or letting your child choose a special outing. | Well accepted |
Behavior Pr: Pressuring to Eat | ||
PrC1 | Patience works better than pressure. Offer choices and a variety of healthy foods. Let your kids choose what to eat. Kids enjoy a food when eating is their own choice. [Adapted from USDA] b | Inappropriate |
PrC2 | Patience works better than pressure. Offer choices and a variety of healthy foods. Let your kids choose how much to eat. Kids will eat the right amount when eating is their own choice. [Adapted from USDA] | Inappropriate |
PrS1 | Sometimes new foods take time. Kids do not always like new foods right away. Offer one new food at a time. Offer new food many times. Tell them to taste at first and be patient with them. [Adapted from USDA] | Well accepted |
PrS2 | Original: Help your kids learn not to waste food. Let your kids serve themselves at mealtime. Teach them to take small amounts at first. Tell them they can have more if they are still hungry. [Adapted from USDA] Revised: Help your kids learn not to waste food. Serve them small amounts at first. Tell them they can have more if they are still hungry. [Adapted from USDA] |
Needed Revisionc |
aThe first two alphabets of message number represent the feeding behavior. The third alphabet represents core (C) or supporting (S) message, followed by a number to distinguish more than one message within the same section. Table 3: Nutrition messages related to controlling child-feeding behaviors |